Wednesday, July 1, 2009

lemon for anxiety


Are you feeling anxious about everything? No worries! According to the article I read in the net that you can abandon your anxieties with the help of LEMON. Yes, you heard/read it right! Research has shown that lemon balm has a calming effect and therefore may be able to help remove fatigue, exhaustion, dizziness, anxiety, nervousness, and tension. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees. So, if you are feeling tense, sprinkle a few drops of lemon balm essential oil on a handkerchief to inhale.

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