Thursday, July 9, 2009

to acknowledge nature...


When you wake up in the morning, do you feel refreshed and ready to greet the day? How do you celebrate the present moment and "live fresh" in your life? I have read one way to bring a sense of fresh newness into each day, hour, moment of your life is to:

"Acknowledge nature - take a walk or look out the window. Write something every day. Have a sensory experience of touching a flower, tree bark or a leaf. Put aside some pampering time each day to do something special for yourself. Smile at everyone you meet."


Let’s try it out, guys! I am sure it will perk up our day. Have a good one all!

2 comments:

  1. Feeling good about ones self is as simple as appreciating the simple things in life.

    I love your thoughts~

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  2. Unfortunately, I don't have that feeling everyday. But despite how I feel (feeling pain), I try to make the best of my day and try not to sulk. I always say that everything is in the mind. But of course trying to be optimistic is a challenged in some days. I still enjoy life and nature :)

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