never mind the smell!

Hear ye, hear ye! I know that garlic has a very potent smell but hey, it makes our food more delicious. You got to hear this! This powerful onion relative contains the active ingredient called Allicin, which fights infection and bacteria. Research says when they gave garlic extract to 146 people for 12 weeks; the garlic takers were two-thirds less likely to catch a cold.

Here’s more! Other studies suggest that garlic lovers who chow more than six cloves a week have a 30% lower rate of colorectal cancer and a 50% lower rate of stomach cancer. Isn’t that great? Hmmm, this really makes me see garlic in a different light, never mind the smell!